Molesworth Manor, Little Petherick, Cornwall
13th – 20th May 2026
17th – 24th September 2026
Will You Benefit from our Retreat?
Are You?
- Facing a health condition which needs extra support?
- Experiencing anxiety pulling you down or keeping you awake at night?
- In need of detoxing from a modern polluted lifestyle and environment, convenience food or side effects of pharmaceutical drugs?
- Seeking inspiration, motivation, or a sense of connection?
- Looking for a restorative, holistic holiday in a beautiful location with delightful company?
- Unable to lose weight or stick to a healthy-living plan?
- Constantly busy, feeling tired or exhausted, over-stretched, overwhelmed or just in need of a break?
If the answer to any or all of these questions is ‘Yes’, read on!
THE CORNWALL VITALITY RETREAT will be based on a proven system of holistic therapies to aid recovery, cleanse and detox, and reset your whole system. It will incorporate ancient knowledge from South India for health and vitality – we believe it will be unique in the UK – without the need for an expensive flight! There will be daily therapeutic yoga, acupuncture, bodywork, sound healing, as well as practical teaching and blessings – to give you a programme for health and long life!
Resource Retreats has teamed up with Dr Kamaraj Rajendran, South Indian GP, integrated AYUSH health care practitioner – naturopathy, yoga, acupuncture, homeopathy and herbal supplements as well as sound healing, and an introduction to mantras. We will be hosted in a fabulous setting close to the Camel Estuary near Padstow, just across the river from Rock and the sacred stones on Brea Hill, The accommodation is beautifully renovated and has great facilities for the retreat, including two hot tubs and a sauna, a gym, and an outdoor area with firepit. It is based in a secluded village from where there is access to the estuary, and a short drive from some spectacular North Cornish beaches, to the South West Coast walk, the Camel Trail to Padstow or Wadebridge, and not far from the wild walks and sacred stones of Bodmin Moor. See tour of the house
We will be offering a range of optional additional therapies including emotional support and counselling from trained therapists, massage, detox treatments, pain therapies and more…
A healthy plant-based diet including a daily juice, raw food lunch and hot meal, and one day of juice fasting, is included and food intolerances and requirements will be catered for. It will be based on mindful eating practice which can become a part of everyday life.
Timetable/Programme:
7.00am Herbal tea/ drink
7.30 Morning Yoga
8.30 – 9,00 Breakfast
10.00 – 12.00 Therapeutic programme – teaching information and practical workout – different each day
12.30 – 1.30 Lunch
1.30 – 2.30 Group acupuncture, and sound healing with guided relaxation
2.30 – 5.30 Free time – outdoors activity, local excursions, or time for optional therapies
6.00 – 7.00 Authentic Yoga
7.00 – 8.00 Supper
8.00 – 9.00 Sound healing/chanting and Yoga Nidra
9.00 Bedtime
Pricing:
The retreat lasts for 7 days /and accommodation for 7 nights. Prices include all meals and all group programmes except individual therapy. A list of therapists for optional additional therapies to be supplied before arrival.
All rooms are ensuite.
Costs start at £1190 for a single person in shared twin room accommodation or per person in a couple in a luxury double room*
£1590 for single occupancy of a luxury room
This retreat is to be held in the Cornish venue featured.
Pay £250 deposit per person now to reserve your place,
and the rest 60 days in advance of the retreat,
after which it’s non-refundable so please check your insurance.
Rooms allocated on a first-come first-served basis
Email jenny@resource-me.com